Astragalus
A Powerful Adaptogen for Holistic Well-being
Introduction:
Astragalus, also known as huáng qí or milkvetch, is most commonly known for its use in traditional Chinese medicine.
Though there are over 2,000 species of astragalus, only two are primarily used in supplements — Astragalus membranaceus and Astragalus mongholicus.
Astragalus is a herb that has its roots in Chinese medicine and known to be a miracle for heart diseases. It strengthens the immune system and fights against diseases. The root of this herb is the main content of various medicines which is being used for a very long time. This herb is also used as a natural supplement.
Astragalus is believed to prolong life and used to treat a wide variety of ailments, such as fatigue, allergies and the common cold. It’s also used against heart disease, diabetes and other conditions
Longevity herb
Immune System Support: Astragalus is known for its potential to strengthen the immune system, with studies suggesting that it may stimulate immune cells and enhance the body's defense mechanisms.
Adaptogenic Properties: As an adaptogen, Astragalus helps the body manage stress by promoting homeostasis and regulating the release of stress hormones.
Antioxidant Effects: Astragalus contains various bioactive compounds that exhibit antioxidant properties, protecting cells from oxidative damage and promoting overall health.
Cardiovascular Health: Research indicates that Astragalus may support heart health by reducing inflammation, improving blood vessel function, and regulating blood pressure.
Known to help people with severe forms of heart disease, relieving symptoms, lowering cholesterol levels, and improving heart function
Anti-inflammatory Potential: The herb's anti-inflammatory properties may help alleviate symptoms associated with chronic inflammatory conditions, such as arthritis and asthma.
Colds. Many people use astragalus as a home remedy for the common cold or flu. However, similar to many other natural cold cures, it appears to work best when healthy people regularly take the supplement to fend off sickness before it arises.
Astma and COPD. After treatment, tests have shown that inflammation, mucus production, and airway hypersensitivity can be significantly reduced.
Polysaccharides have anti-inflammatory, antiviral and antimicrobial properties.
Diabetis. Studies have shown that astragalus can naturally treat insulin resistance and diabetes. Saponins, flavonoids, and polysaccharides are all effective in treating and managing types I and II diabetes by increasing insulin sensitivity, protecting pancreatic beta cells (which produce and release insulin), and acting as an anti-inflammatory in areas associated with diabetes symptoms. According to research, the gut microbiota is strongly linked to the development of diabetes, making it a viable target for diabetes treatment.
Bloodsugar. Astragalus has been shown to improve sugar metabolism and reduce blood sugar levels
Skin. Astragalus promotes tissue growth and may help boost skin health. It is used in some skincare products to help treat wrinkles and age spots.
Brain function: Astragalus has also been studied for its potential effects on cognitive function and brain health. Research suggests that the active compounds found in Astragalus may support brain health in several ways:
Neuroprotective Properties: Studies have shown that Astragalus may protect the brain from oxidative stress and damage, potentially slowing down age-related cognitive decline.
Improved Memory and Learning: The herb has been found to enhance memory and learning capabilities, potentially due to its ability to increase the levels of certain neurotransmitters in the brain.
Stress Reduction: Astragalus' adaptogenic properties may help reduce stress and promote a balanced mood, which in turn can support cognitive function.
Curbing the stress level and promoting peace and calm in our mind and body.
Those who suffer mood swings and constant nervous tension can benefit from this ancient herb.
Insomnia, sleeplessness, and interrupted sleep patterns can be cured by regular consumption of astragalus root.
Increased Blood Flow: The herb's potential ability to improve blood vessel function may also result in increased blood flow to the brain, enhancing oxygen and nutrient delivery.
Astragalus contains antioxidative, anti-inflammatory and antifibrotic saponins, flavonoids and polysaccharides, and rejuvenates overall the body
Antibacterial properties
Saponins, flavonoids, and polysaccharides are active substances found in several plants and are the components of astragalus that enable the plant to have such a favorable effect on human health.
Saponins have a reputation for lowering cholesterol, boosting the immune system, and preventing cancer.
Flavonoids promote health through cell signaling. They have antioxidative properties, combating free radicals and aiding in the prevention of disease.
flavonoids found in astragalus have cardioprotective properties, preventing plaque buildup in the arteries and narrowing blood vessel walls by protecting the inner wall of the vessel. Moreover, flavonoids can help lower blood pressure and triglyceride levels.
Polysaccharides have antimicrobial, antiviral, and anti-inflammatory properties, among other benefits
male. Some studies have suggested that astragalus can help increase male fertility by boosting sperm motility, sperm count, and the production of mature sperm. Flavonoids and other active ingredients in astragalus are thought to be responsible for this effect.
Telomeres are ribonucleoprotein structures that form a protective buffer at the ends of chromosomes, maintaining genomic integrity during the cell cycle. A decrease in average telomere length is associated with with age and with aging-related diseases. The randomized, double-blind, placebo-controlled study showed that a natural Astragalus-based nutritional supplement lengthens telomeres in a middle-aged population.
In traditional Chinese medicine Astragalus root has been used for a long time for healing wounds and preventing scarring
How to use:
Fill jar with water add teaspoon or more. Shake, ready to drink.
Since most of the beneficial compounds in astragalus are fat-soluble
Incorporating Astragalus into a balanced, holistic wellness regimen has the potential to bolster immune function, reduce stress, and promote overall well-being.
You can consider to consult with a healthcare professional before introducing new supplements or herbs into your regimen..
https://www.planetayurveda.com/astragalus-root/?srsltid=AfmBOopubaf-ZKpPutDqevTK3EDjvTqm-gE-Vu0BZdEdVHzH8AZR1qwa
https://pmc.ncbi.nlm.nih.gov/articles/PMC7168059/