Shatavari
The miracle herb with a hundred roots has been traditionally associated with boosting female health and balance during all stages of life
Coined as the “Queen Of Herbs”, Shatavari has been used for centuries as a hormone balancer and a general tonic to uplift female health and libido.
Adaptogen: Being a powerful adaptogenic herb, it not only relieves one from physical and emotional stress but also manages diabetes mellitus, prevents high cholesterol and triglyceride levels, and helps in the treatment of bacterial and fungal infections, oedema, infertility, depression, unbalanced cellular activity.
Name: Shatavari in Sanskrit means “the plant with hundred roots” owing to the roots of this natural herb that are enriched with medicinal properties and are regularly used in the preparation of various ayurvedic formulations.
The herb is known by different names in different parts of the world. Some of the common names of the plant include Asparagus-fern, Indian Asparagus, Sataver White, Sparrow Grass, Satawari, Buttermilk Root, Water Root, Climbing Asparagus, Sataver Yellow, Wild Asparagus, Wild Carrot and Mang Tay
History: Some scriptures also mention the plant as “one with hundred husbands” since the plant is extremely beneficial for enhancing women health and promotes libido in women.
Shatavari is ancient most important herb for women in Ayurvedic herbal apothecary.
Ayurvedic Shatavari, is a revered herb in Ayurvedic medicine that has been used for thousands of years to promote overall health and well-being, particularly in women.
In Ayurveda, Shatavari is considered a "rasayana," which means it supports vitality and improves immune response.
Despite being heavy and oily, Shatavari can still help calm pitta and vata doshas, though it may aggravate kapha doshas due to its sweet metabolic taste and cold potency. Overall, Ayurvedic Shatavari is a powerful and versatile herb that can contribute significantly to one's health and wellness.
Shatavari helps your body cope with physical and emotional stress.
Shatavari effects:
improves intelligence
anti inflammatory
antimicrobial properties
analgesic properties (anti pain)
anti-aging properties. It helps reduce the appearance of fine lines, wrinkles, and age spots, promoting a more youthful complexion
increase antibodies against certain illnesses
improve recovery time
diuretic without causing acute side effects.
relieves heartburn: Shatavari powder possesses cooling and soothing properties that can alleviate heartburn and acid reflux symptoms.
balance stomach acidity
balance hormones, estrogen levels
flexibility
adaptogenic herb regulation total body functioning
being a powerful adaptogenic herb, it not only relieves one from physical and emotional stress but also
relieves mood swings
improves digestive health
tryroid functioning
boost immune system
supporting female reproductive health
regulate menstrual cycles, relieves menstrual pain and discomfort, and supports overall reproductive well-being
increased milk supply
antioxidant
prevents nausea and vomiting
cures cough
treats heart problems
Prevents kidney stone formation: Shatavari powder has diuretic properties, which means it promotes increased urine production and helps flush out toxins from the body. This can be particularly beneficial in preventing the formation of kidney stones.
By increasing urine flow, Shatavari powder may help prevent the accumulation of minerals that contribute to the formation of kidney stones
the anti-inflammatory compounds help throughout the body. So anyone suffering from conditions such as arthritis, inflammatory bowel disease, or chronic inflammatory conditions can use shatavari powder to get the benefits
combat diarrhea
adaptogenic properties support the body's ability to handle stress
improving gastric ulcers
Shatavari may increase testosterone in men, improving muscle gain and strength
weight gain after taking Shatavari supplements regularly. This may be due to its nourishing effect on body tissues
helps to regulate insulin secretion, reducing the risk of diabetes and other metabolic
stimulate insulin production, meaning it shows potential when it comes to treating conditions like diabetes
anti parasite.intestinal worms
improves voice
treats tuberculosis
rejuvenates the whole body
stimulates appetite
improves breathing
useful in fever
treats eye problems
treating conditions like hypercholesteremia, heart disease, depression, diabetes and arthritis.
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